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Exclusive Services

Welcome to the holistic wellness space, where we explore the transformative power of yoga, alignment, and myofascial movement. Here,  I emphasize the importance of breath and meditation in managing chronic pain, particularly for those with hEDS and EDS. With a foundation in Ayurveda and various modalities, I  invite you to embark on a journey of self-discovery, encouraging you to learn about yourself through 'Big Eyes and a Quiet Mind.' Join me in nurturing your body and spirit!

Yoga

Welcome to my  yoga and movement sessions, where every client is seen and heard. Together, we'll explore personalized practices that suit your unique needs and goals, fostering a deeper connection to your body and mind. Whether you're a beginner or looking to deepen your, I'm here to support you on your journey. Let's move and breathe together!

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Myofascial training  through the MELT Method

Experience the transformative power of the Melt Method by Sue Hitzmann, where we explore the intricate layers of body to identify and release stuck stress. Through a combination of movement,, and breath, you'll learn to restore balance and well-being. Join for engaging online sessions, interactive classes, and enriching in-person workshops designed to help you connect with your body on a deeper level. Embrace the journey to a more relaxed and revitalized you!

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Chronic Pain

Discovering how you feel in your body is our ultimate goal. Many individuals living in constant pain find themselves trapped in a cycle of emotional dread. To break this cycle, it's essential to look, listen, feel, and understand. Together, we will uncover the hidden gems within you and explore how your body needs to move to regain its full power. Though it can be challenging to desire movement when in pain, remember that healing lies within that movement.

you can book 1:1 sessions with me in your home, online, or in my home studio.  

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Inner Alignment Soul Retriav

Discover the power of ancient healing practices through Inner Alignment/Soul Retrieval. By exploring the five layers of the body with breath and somatic work, we can address years of unresolved childhood trauma. As we navigate our daily lives, it's essential to recognize that hidden fears reside in our subconscious, often surfacing during moments of pain , anxiety, or fear. Join Dee and Team on this journey to uncover and heal those deep-seated wounds.

1:1  4- week and 8-week sessions. 

Get in Touch

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