Bendy Bodies

Welcome! If you're flexible, hyper-mobile, have EDS, or experience chronic pain, you're not alone! Movement can be beneficial, but working with someone trained to understand your unique needs is crucial. Many fitness professionals, including yoga instructors, may lack the specific knowledge to support the hypermobile community effectively. As someone with hEDS, I deeply understand these challenges and have pursued additional training under experts in the field, ensuring you receive the best guidance possible.

"Have you ever wondered what a bendy body really is? People are curious about hyper-mobility, and I often hear, 'Why me?' My answer? 'You're special!' Embracing your unique flexibility is the first step to understanding and celebrating your body's capabilities." In fact being hyper mobile, actually can help in many situations. The key is to understand your unique talents and to work with your body challenges. That can be tricky, especially if you are dealing with chronic pain , or flare up-do to over stimulation of the nervous system, not to mention the co-mobilities' that go hand and hand with EDS- like POTS , MCAS, and dysautonomia. Working with someone that understands and lives in this type of body can have its advantages. ...... Contact me for more details on services I provide.

"Are we having fun yet?"
Not all bodies are created equal. However, I believe that every body has the potential to move and to heal, regardless of past experiences with illness, rehabilitation, or fear. The focus is on identifying your unique needs to facilitate movement and promote long-term health. With expertise, I will guide you to understanding how your body moves, laying the foundation for a healthier future. If I don't know the answer, we will go research it together, to find the best and most efficient way to get to healing.